“When I look back on all my years of climbing, I wouldn’t replace any of the failures I had.”

“We must rise above the challenges and live the best life we can.”

"Success doesn't always look like you're in control. It's also about surrendering and letting things be.”

“I imagine what it would like for my younger self to see me now, and that’s just so meaningful.”

“One tough day isn’t the end, because tomorrow could bring a win."

“Even in the most gender-equal Olympics in history, there’s still room for improvement.”

“I’m capable of defeating a world champion or guys who seem stronger than me. I can do it even if I’m scared.”

"If you start focusing on what’s positive around you, it’s amazing how it helps your mindset."

Many thought Tantoy Ferrer’s career was over. But she didn’t just make a comeback — she played a pivotal role in dethroning their biggest rival.

Uplifting women’s sports means growing the space for more storytellers to make a difference.

“Gender equity isn't just a women's issue. We all stand to benefit from a world that doesn't box us in,” says Go Hard Girls founder Ceej Tantengco-Malolos.

“You’ll fall a lot, but it’s important you get back up.”